Massage Add-ons

Arnica Salve alleviates aches and pains, speeds the healing time of bruises, sooths creaky joints and sore muscles. It is a popular herbal remedy for osteoarthritis. Arnica is anti-inflammatory and can help reduce swelling.

Fragrant essential oils applied to the body or diffused in the air to enhance the therapeutic nature of the massage session. 

Magnesium reduces pain, fights inflammation, relieves migraines, eases hypertension, promotes a good nights sleep, fights depression & anxiety, relieves constipation, and much more! 

Pain relieving balms, ointments, gels, creams  (Topical Analgesics) applied during the massage causing a cooling or warming effect on the body. 

*Cannot be combined with heat therapy.  

Deeply relaxing, sure to melt away the stress of the day. Bring your mind and body into balance with a scalp massage. 

Extra attention to massaging the muscles of the neck. Great for reliving stress and strain, improving range of motion, relieving headache symptoms, eliminating knots and trigger points 

By stimulating acupressure points along the neck, head, and face this massage technique will relieve pressure in the sinus cavity commonly associated with allergies and headaches.

TMJ refers to the Temporomandibular Joint an area that when stressed can cause pain in your jaw joint and in the muscles that control jaw movement. TMJ pain is often associated with clenching or grinding teeth. Strain in the TMJ can also cause headaches, sore or stiff neck, and tension buildup in the temple region and scalp.  

Massage Therapy targeting the muscles surrounding the shoulder and rotator cuff. Aimed at relieving tension and improving range of motion.  

Focused massage therapy will rejuvenate the muscles of the arms and hand to improve grip, restore range of motion, and relieve any discomfort. Recommended for people who experience: Carpal Tunnel Syndrome, arthritis, muscle strain from sports such as tennis or golf, overuse injuries from excessive computer use. Included areas of massage therapy:  hands, wrists, forearms, elbow, biceps & triceps  

Massage Therapy focused on relieving pain in the muscles of the  low back including sciatic pain. 

During your appointment massage techniques will be incorporated that focus on the abdominal region to promote digestive health, boost the immune system, release physical and emotional stress, improve posture, and alleviate PMS symptoms. 

Massage Therapy specific to addressing hip pain or immobility.  During this deep tissue work we will investigate the muscle groups that connects the pelvis and femur, as well as how the sacrum is sitting in the pelvis, and the relationship with the muscles of the lumbar spine and the pelvis. 

Massage Therapy focused on releasing tension stored in the muscles of the legs. Great for both overuse due to exercise or shorten stiff muscles from being sedentary. 

Focused massage for the muscles attached to the knee. Relieving tension and strain on the knee joint. 

Reflexology will be incorporated into your massage session. This massage technique is the application of pressure to specific points on the feet that correspond to areas of the body in order to reduce pain, stress, and anxiety. This deeply relaxing foot massage will help melt away tension stored all over the body.  

Alternating the application of both hot and cold stones to your body combined with Therapeutic Massage techniques. Contrast Therapy is beneficial for reducing localized pain, promoting the ability of the body to self heal injured tissue by enhancing immune function. Contrast Therapy reduces inflammation, increases circulation, decreases muscle strain and pain elevating a feeling of wellbeing. 

Warmed weighted heat packs, heating pads, and table warmer are used to aid in muscle relaxation, enhance circulation, and improve chronic pain symptoms.  

During Massage Cupping silicone cups are placed on your body, the air inside the cup is compressed out creating a vacuum effect drawing the skin away from the body. This technique will leave visible marks on the skin as the blood vessels expand and circulation is improved. Cups will glide along your body helping to break up adhesions and stagnation in the facial and muscle layers of the body. 

This deeply relaxing and meditative Massage uses smooth warmed volcanic Basalt Stones that glide over the body softening muscles melting away stored tension, decreasing pain, and increasing circulation and energy flow. Leave this transformative relaxing Massage session feeling rejuvenated, restored, and rebalanced body, mind, and spirit. 

Upgrade your Hot Stone Massage by swapping out the Basalt Rock for Himalayan Salt Stones. The Salt Stones deliver both soothing warmth and mineral rich nourishment to your sore tired muscles increasing the therapeutic benefits to your body.

The burning of Palo Santo wood helps to clear negative energy and promote a sense of calm and balance. Preformed both before and after the massage session to enhance the healing nature of the therapeutic bodywork.  

Weighted blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles. 

Weighted blankets have shown positive results for several conditions, including autism, ADHD, and anxiety. They can help calm a restless body, reduce feelings of anxiety, and improve sleep troubles. 

WHEN AVAILABLE 

add an additional 30 minutes of massage therapy to extend the healing benefits of your session